Per4m Cream of Rice is a great, complex carbohydrate source full of benefits to aid your fitness goals.

Every scoop can be easily mixed with hot water and made into a smooth rice porridge, which is easy to digest, gluten free and plant based. Available in 8 versatile flavours, this is the perfect energy fuel for any day.

If you’re looking to increase your protein intake, try adding our matching Per4m Advanced Whey Protein to the mix for the ultimate breakfast or snack.

• HIGH CARBOHYDRATE
• EASY DIGESTION
• GLUTEN FREE
• PLANT BASED
• 25G CARBS PER SERVING

Ingredients: Rice Flour, Flavouring, Colour (Ammonia Caramel), Sweetener (Sucralose).

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The nutritional information is based on the PER4M Cinnamon Donut Cream of Rice (CoR) and might vary slightly from other flavours.

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