HMB, or Beta-Hydroxy Beta-Methylbutyrate, is a metabolite of the branched-chain amino acid leucine.

Branched-chain amino acids, also know as BCAAs, consist of L-leucine, L-isoleucine and L-valine, these are three of the nine essential amino acids. About 35% of muscle protein is comprised of BCAAs, so it is important to have enough available in your body when you are trying to gain and/or maintain muscle.

HMB is designed for anyone looking to supplement their training.

Ingredients: HMB (Beta-Hydroxy Beta-Methylbutyrate

Nutritional Value:

• Size: 90 Caps
  
• Servings: 30
  
• Serving Size: 3 Capsules
  
• Serving Suggestion: Training days: Take three capsules 20-30 mins before workout, and another three capsules immediately after workout with your favourite post-workout shake. Non-training days: Take three capsules before breakfast, and a further three capsules before your evening meal.

Reflex Nutrition is one of the most trusted brands in our inventory, it has been at the forefront of sports nutrition for more than 25 years. Reflex is known for its quality ingredients, great taste and high standard of production.