Creatine is proven to increase performance during high intensity training. From the World's No. 1 Sports Nutrition brand, each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise*. Optimum Nutrition MICRONISED CREATINE POWDER always mixes easily and unlike other Creatine powders, there is no gritty taste or texture.
Creatine monohydrate food supplement powder. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.
Benefits Include:

• Increase performance during high intensity training
• 3.4 g of pure Creatine Monohydrate to increase muscle power
• Mixes easily with no gritty taste
• Mix with water, juice or your ON shaker.

 
Size: 634g

Servings: 186

Serving size: 3.6g

Serving suggestion: Creatine Powder is micronized for easy mixing. Simply add one rounded scoop (3.6 g) to 240 ml (8 oz) of cold water, your favourite beverage or ON shake, and mix until powder is dissolved. Recommended daily consumption of 1 serving per day.

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Ingredients: Creatine Monohydrate.

Nutritional Value:

Per serving
Creatine	3.0g

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