Grenade Defend BCAA - 390g
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If you’re lifting heavy and often and you want your muscles to grow to their maximum potential, you need to protect them from catabolic forces whenever possible. That means preventing muscle breakdown! The most basic, unavoidable reality when it comes to muscle growth is that you must ensure that more amino acids are entering the muscle tissue throughout the day than are leaving it.
To achieve this delicate but crucial balance, you’ve got to be regularly making the most important amino acids available to your muscles. Defend has been formulated with all of the most anabolic and anti-catabolic amino acids required by the human body in an unbelievable tasting powdered drink mix, so you’ll never be caught short when it comes to supplying your muscles with the most potent building blocks required for their growth and repair! Defend is designed to be used throughout the day, either with meals to enhance the amino acid profile of your diet or between meals as an anti-catabolic. It also makes a perfect Intra-Workout or Post-Workout supplement (along with your protein shake) as a broader spectrum alternative to BCAAs.
- Fermented BCAAs – no duck feathers or human hair (commonly used to source BCAAs in other products)
- Added Glutamine, Powdered Coconut Water and Electrolytes
- Informed sport – certified banned substance free
- Patented ingredients – Pepform® Leucine and Glutamine Peptides (isolated from whey proteins, highly bio-available forms)
- Micronized amino acids – improved mix-ability and delivery
- New Flavour Technology – 3 dramatically improved flavours
- Grenade Funnel still included in every tub!
- Stackable with any of the Grenade Essentials range to tailor to your own goals
- GMO Free
Ingredients: Fermented Branched Chain Amino Acids 2.1.1 (Leucine, Isoleucine, Valine), Resistant Dextrin, Flavourings, DL-Malic Acid, L-Glutamine, Powdered Coconut Water: Coconut Water, Maltodextrin, Citric Acid, Sweeteners: Acesulfame K, Sucralose; Sodium Citrate, Monopotassium Phosphate, Leucine Peptides (Milk),Glutamine Peptides (Soy, Milk), Emulsifier: Sunflower Lecithin; Anti-Caking Agent: Calcium Silicate; Fermented L-Isoleucine, Fermented L-Valine, Natural Colouring: Curcumin; Vitamin Blend (Ascorbic Acid, Nicotinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Cyanocobalamin), Magnesium Citrate, Colour: E131
Nutritional Value:
| Per Serving (13g) | |
| Energy KJ | 184 |
| Energy | Kcal44 |
| Fat | 0.02g |
| - Of which saturates | 0.02g |
| Carbohydrates | 1.40g |
| - Of which sugars | 0.16g |
| 1.23g | |
| 7.88g | |
| 0.10g | |
| Vitamin C | 7.00mg 8.7% |
| Vitamin B3 | 5.00mg 31% |
| Vitamin B6 | 4.12mg 294% |
| 2.95mg 268% | |
| 0.15mcg 5.8% |
Size: 390g
Servings: 30
Serving size: 13g
Serving suggestion: Take 2 level scoops of Defend® powder with approx. 500mL - 1000mL water (adjust according to taste preference) of water during (Intra-Workout), or after high-intensity exercise. Alternatively, Defend® can be added to a water bottle and consumed throughout the day.
Shipping policy
All orders are processed within 1 to 2 business days (excluding weekends and holidays) after receiving your order confirmation email. You will receive another notification when your order has shipped.
Sometimes it is likely there may be potential delays due to a high volume of orders. In such cases, orders with Next Day Delivery shipping paid for will be prioritised first.
Our cut off for Next Day Delivery is be 1 pm, Mon - Friday. Any Next Day delivery orders placed after this cut off time will be processed the next day. If a Next Day delivery order is placed on Friday after 1 pm - will not be dispatched until Monday 1pm, meaning you'll usually receive your item on Tuesday or Wednesday.
Although rare, stock errors do occur, and we may not have the product you paid for in stock. When this occurs, we will either give you a call to inform you the product is out of stock, and offer alternatives to the price you've paid, or refund you. In some cases, we may be able to get more stock in, and we will let you know when your order will be successively shipped out - when this happens we tend to chuck in free samples!
Domestic Shipping Rates and Estimates
Currently, we only ship to the UK and the Isle of Man. The shipping rates are as followed
£2.95 Standard Delivery For all orders under £75.
FREE STANDARD For all orders over £75.
£7.00 Next Day Delivery
FREE NEXT DAY DELIVERY For all orders over £120.
£9.99 Isle of Man Delivery
Local delivery
Free local delivery is available for orders over £30 within 5 Miles of our branches in Wembley (HA9 6AZ).
Deliveries are made by a member of our team. We will contact you via text message with the phone number you provided at checkout to notify you on the day of our arrival. If we can not make a local delivery, we will make arrangements for your order to be shipped out with a courier service of our choosing.
In-store pickup
You can skip the shipping fees with free local pickup at the Wembley or Greenford stores. After placing your order and selecting local pickup at checkout, your order will be prepared and ready for pick up within 1-2 Business days unless we contact and inform you otherwise. We will send you an email when your order is ready along with instructions.
Our in-store pickup hours are 11.30 am - 6.30 pm on Mon-Sun Please have your order confirmation email with you when you come.
How do I check the status of my order?
When your order has shipped, you will receive an email notification from us which will include a tracking number you can use to check its status. Please allow 48 hours for the tracking information to become available.
If you haven’t received your order within 5 days of receiving your shipping confirmation email, please contact us at info@libertysupplements.co.uk with your name and order number, and we will look into it for you.
Refunds, returns, and exchanges
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at info@libertysupplements.co.uk. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at info@libertysupplements.co.uk.