If you’re lifting heavy and often and you want your muscles to grow to their maximum potential, you need to protect them from catabolic forces whenever possible. That means preventing muscle breakdown! The most basic, unavoidable reality when it comes to muscle growth is that you must ensure that more amino acids are entering the muscle tissue throughout the day than are leaving it.

To achieve this delicate but crucial balance, you’ve got to be regularly making the most important amino acids available to your muscles. Defend has been formulated with all of the most anabolic and anti-catabolic amino acids required by the human body in an unbelievable tasting powdered drink mix, so you’ll never be caught short when it comes to supplying your muscles with the most potent building blocks required for their growth and repair! Defend is designed to be used throughout the day, either with meals to enhance the amino acid profile of your diet or between meals as an anti-catabolic. It also makes a perfect Intra-Workout or Post-Workout supplement (along with your protein shake) as a broader spectrum alternative to BCAAs.

• Fermented BCAAs – no duck feathers or human hair (commonly used to source BCAAs in other products)
• Added Glutamine, Powdered Coconut Water and Electrolytes
• Informed sport – certified banned substance free
• Patented ingredients – Pepform® Leucine and Glutamine Peptides (isolated from whey proteins, highly bio-available forms)
• Micronized amino acids – improved mix-ability and delivery
• New Flavour Technology – 3 dramatically improved flavours
• Grenade Funnel still included in every tub!
• Stackable with any of the Grenade Essentials range to tailor to your own goals
• GMO Free  

Ingredients: Fermented Branched Chain Amino Acids 2.1.1 (Leucine, Isoleucine, Valine), Resistant Dextrin, Flavourings, DL-Malic Acid, L-Glutamine, Powdered Coconut Water: Coconut Water, Maltodextrin, Citric Acid, Sweeteners: Acesulfame K, Sucralose; Sodium Citrate, Monopotassium Phosphate, Leucine Peptides (Milk),Glutamine Peptides (Soy, Milk), Emulsifier: Sunflower Lecithin; Anti-Caking Agent: Calcium Silicate; Fermented L-Isoleucine, Fermented L-Valine, Natural Colouring: Curcumin; Vitamin Blend (Ascorbic Acid, Nicotinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Cyanocobalamin), Magnesium Citrate, Colour: E131

Nutritional Value:

• Size: 390g
  
• Servings: 30
  
• Serving Size: 13g
  
• Serving Suggestion: Take 2 level scoops of Defend® powder with approx. 500mL - 1000mL water (adjust according to taste preference) of water during (Intra-Workout), or after high-intensity exercise. Alternatively, Defend® can be added to a water bottle and consumed throughout the day.

Grenade is widely regarded as the world's fastest-growing performance nutrition brand and one of the most exciting FMCG companies in the market.