7Nutrition TCM Creatine, intended for athletes and people with increased physical effort, supports the building of strength and muscle mass, is a pure concentrate of high-quality creatine malate enriched with betaine that enhances its effects.

TCM creatine malate is a more stable, and thus better utilized by the body, form of creatine, which is involved in the transport and reconstruction of ATP, which is the energy carrier in the body, increases the rate of protein synthesis - thanks to increasing the amount of water retained in muscle cells.

The use of TCM creatine supplement during an appropriate training and diet program will result in an increase in muscle strength and mass, and an improvement in performance in all sports. To get the benefits of using the product, use it regularly as part of your diet. This will help you achieve your goals.

Ingredients: Creatine Malate, Taurine, 

Nutritional Value:

• Size: 500g
  
• Servings: 100
  
• Serving Size: 5g
  
• Serving Suggestion: 5g mixed with Water

7 Nutrition is a brand that started in 2013, created to be a brand for bodybuilders and fitness competitors. Coming from Poland, they now are known globally due to their focus on high quality and effective products.