Micronized tri-creatine-malate with taurine. Designed for active sportsmen of strength-endurance disciplines. Regular use of creatine provides better endurance, more strength and muscle mass. It causes lower water retention than popular creatine monohydrate.

Ingredients: Tri-creatine-malate; taurine; l-glutamine.

Nutritional Value:

• Size: 400g
  
• Servings: 80
  
• Serving Size: 5g
  
• Serving Suggestion: Mix 1 scoop (5 g) powder with 250 ml of water. Take before and after your workouts. Do not exceed the recommended daily dose.

7 Nutrition is a brand that started in 2013, created to be a brand for bodybuilders and fitness competitors. Coming from Poland, they now are known globally due to their focus on high quality and effective products.